Mind over matter: using meditation and mindfulness to combat stress

Catherine Lau, Biology and Life Sciences Co-editor Take a deep breath, clear your mind and be aware of your breathing. These instructions, while seemingly simple, are often easier said than done. Yet with practice, this mental exercise derived from meditation and mindfulness can improve cognitive function and overall wellbeing. While they are rooted in Buddhist […]

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Superbugs in Space

 By Ainslie Butler and Lindsay Jolivet, Health, Medicine, and Veterinary Science Co-Editors   In mid-February, NASA launched a superbug into space. The idea was to study how methicillin-resistant Staphylococcus aureus, or MRSA, mutates in the microgravity environment of the International Space Station. Using space to predict the future of this deadly pathogen could give us […]

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What the knowledge of how trees communicate means for forest conservation

By Nature Conservancy of Canada (NCC) Staff  Japanese people are generally familiar with shinrin-yoku or forest bathing — the practice of being immersed in a forest. In Germany, the concept is referred to as Waldsehligkeit, a feeling of profound well-being that comes from being surrounded by trees. But where does this impact originate, from the […]

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