Learn and grow with school food gardens across the Waterloo region

By Ishara Yahampath, Communication, Education & Outreach editor In schools across Canada, food gardens are a popular intervention to support learning and provide students with a deeper understanding of food systems, sustainable practices, and careers in food and agriculture. Waterloo Region School Food Gardens (WRSFG) have 35 food gardens in schools across the Waterloo region, […]

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Old growth forests in British Columbia: what they are and why they matter

By Sonja Soo, Environmental & Earth Sciences editor In Canada’s largest act of civil disobedience, over 1,000 people were arrested for protesting against the logging of old growth forests. During these protests, which were concentrated in Fairy Creek, a southern Vancouver Island region, many risked fines and jail time to protect old growth forests. But […]

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What we know and don’t know about Alzheimer’s disease

By Michael Ralph Limmena, Health, Medicine & Veterinary Science co-editor Canadians are living longer than ever — 2015 marked the first year that the number of Canadians older than 65 surpassed the number of children younger than 15. Unfortunately, the Alzheimer Society of Canada’s latest projections paint a grim picture for the future for many […]

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The sunshine vitamin sheds light on gut health

By Qiaochu Liang, guest contributor With winter just around the corner, some animals start building food caches, while others eat plenty of food to prepare for hibernation. This is also the perfect time for us humans to be proactive about getting enough essential nutrients, particularly vitamin D. What is vitamin D? Vitamins are a class […]

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Hitting the snooze button: is it time to let teens start school later in the day?

A notebook and an alarm clock surrounded by white numbers on a colourful background.

By Katie Compton, Policy & Politics editor Research has confirmed something that parents and teens have known for a long time: teenagers stay up later and sleep in longer than other age groups. This sleeping pattern isn’t an act of rebellion or a sign of laziness – it’s rooted in teens’ natural circadian rhythm. Forcing […]

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