Mind over matter: using meditation and mindfulness to combat stress

Catherine Lau, Biology and Life Sciences Co-editor Take a deep breath, clear your mind and be aware of your breathing. These instructions, while seemingly simple, are often easier said than done. Yet with practice, this mental exercise derived from meditation and mindfulness can improve cognitive function and overall wellbeing. While they are rooted in Buddhist […]

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Hysterical hypotheses

Robert Gooding-Townsend, Science in Society Co-editor   Today, I’m at the airport, heading back from a visit to the Massachusetts Institute of Technology in Boston, where I enjoyed a series of scientific talks. Exciting, right? Except, I wasn’t attending a conference, presenting anything or meeting any potential co-authors. In fact, nobody seemed to take me […]

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Elizabeth Arden: More Than Just a Beauty Maven

 By Connie Tang, Chemistry Co-Editor Elizabeth Arden is an international beauty and cosmetics brand that was founded in 1910. The titular woman wore many hats: successful entrepreneur, businesswoman, public figure, and beauty pioneer. I have another title for her: undercover chemist. She parlayed her interest in burn salves, acquired during her stint at nursing school, […]

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A Canadian Winter Storm You’ll Actually Enjoy

This past week (March 1st to 7th) marked the third annual #SciArt Tweet Storm. Begun in 2015 by the folks at Symbiartic, the SciArt Tweet Storm is part celebration, part marketing campaign, part science communication, and all beautiful.   As in previous years, the rules were simple — Each day, participants Tweet 3 pieces of […]

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Science and Society: 1867 vs 2017

By Robert Gooding-Townsend and Katrina Wong, Science in Society Co-Editors   This year we celebrate Canada’s 150th birthday. While this is a big moment in Canadian history, it is also a big moment for Canadian science. The history of Canada is so seamlessly intertwined with developments in science and technology that the two are practically […]

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