Daylight savings: how shifting time affects our internal clock

By Amanda Scanga, Science in Society editor The beginning of daylight savings time (DST) can be encouraging for some as it promises that spring and warmer weather are near. While most of us shift to DST with little effort, there are quite a few who struggle to make the change. The changing number of daylight […]

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Hitting the snooze button: is it time to let teens start school later in the day?

A notebook and an alarm clock surrounded by white numbers on a colourful background.

By Katie Compton, Policy & Politics editor Research has confirmed something that parents and teens have known for a long time: teenagers stay up later and sleep in longer than other age groups. This sleeping pattern isn’t an act of rebellion or a sign of laziness – it’s rooted in teens’ natural circadian rhythm. Forcing […]

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Blue light: The new environmental pollution?

Lené Gary, General Sciences co-editor With each flick of a switch or push of a button, we’re turning up the blues – blue light, that is. Blame our love for illumination and our commitment to save the earth for unleashing, what could be, a biologically-altering, pollution of concern. Unfortunately, the same LEDs – light emitting […]

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